5 Causes of Stomach Heartburn After Drinking Coffee

5 Causes of Stomach Heartburn After Drinking Coffee

Maybe for most people, coffee is indeed one type of drink that must be consumed every day. If one day without coffee will certainly make someone feel incomplete. However for coffee lovers, consuming coffee can provide a more relaxed mind and brain.

 For most people, of course, they cannot move well if they do not sip coffee first. Therefore, it is not surprising if coffee becomes a drink that cannot be taken away. This is why many people who are addicted to coffee. However, for most people who are not used to consuming coffee, it will at least cause the stomach to become heartburn and also sick.

 This stomach ache and also pain can certainly be caused by a number of things that are most likely a problem with your digestive disorders. Even so, but still consuming coffee can be a habit that is very difficult to release.

Although not everyone feels a stomach ache and is also sick when drinking coffee. However, not a few people who always experience abdominal pain after consuming coffee. The feeling of heartburn usually occurs a few minutes after we drink coffee. After consuming coffee there will be a feeling of wanting to defecate. Not infrequently people who defecate after a few minutes consume coffee.

Of course, there is a cause where your stomach will feel heartburn and also get sick after drinking coffee. Maybe some of these things can also be caused by your digestive system being disrupted. For more details, here we present some of the reasons why stomach aches after drinking coffee, including: Coffee makes the intestines become fast The first cause where stomach upset due to coffee can make intestinal performance faster. 

This is because caffeine and also the chemicals in coffee can certainly stimulate intestinal performance faster. No wonder your stomach will get sick and heartburn while drinking coffee. This of course can make a normal reaction and also natural to occur. However, for people who are sensitive to coffee will certainly make a movement where the intestine becomes faster so that it will make the stomach become heartburn and cramps. In people who experience digestive problems and are also susceptible to disease, it will be very easy to experience stomach ulcers and stomach acid or increase. 

Mixing milk with coffee Maybe for most people who are not strong about the bitter taste of coffee. They will add milk or cream. Even if you mix milk and cream, it will make your stomach ache and also get sick, especially if you have lactose intolerance. The cause of lactose intolerance occurs because the body cannot absorb or digest lactose in milk. Symptoms that can arise from lactose intolerance, which can cause stomach pain, ulcers, diarrhea and even flatulence. If you experience symptoms like the ones we mentioned above, then immediately consult a doctor. In this case the doctor will advise you to replace dairy products with a base of vegetable ingredients such as soy milk to prevent recurrence of lactose intolerance.

Drink coffee when your stomach is empty An article published in the journal Critical Reviews in Food Science and Nutrition states that in 2006 it was reported that coffee can stimulate stomach acid production due to the presence of chlorogenic acid content. As we know that stomach acid (hydrochloric acid) is a liquid that has strong corrosive properties so that if allowed to continue to remember, it will cause the stomach wall to erode, especially if there is no food intake into the stomach. 

This is what causes stomach pain and heartburn after drinking coffee which will eventually end with gastritis. The release of hormones that help the digestive system If you are among those who often experience heartburn or abdominal pain when drinking coffee. Don't worry because you are not alone because about 30-40% of people who consume coffee will experience heartburn and stomach ache. 

Apart from consuming coffee in an empty stomach, heartburn and stomach pain can also be caused by a component in coffee that can support the release of hormones that help the digestive system. However, it is not yet clear what substances are in the coffee because of course there are so many components contained in coffee that it is quite difficult to conclude. 

Ways to Overcome So Not Heartburn After Drinking Coffee If you are used to eating coffee, but feel heartburn afterwards. Then there are several things that must be considered and also watch out for because it might be quite serious for your body's health. Even so, of course there are some tips and also ways to overcome agar

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