What You Cannot Do During Pregnancy

What You Cannot Do During Pregnancy

Getting a pregnancy means getting an immeasurable gift from the Almighty. Pregnancy is a gift that must be considered properly, maintained and maintained properly until later on at birth makes it a healthy and quality baby.

But there are times when a pregnant woman does not know exactly what things should be done and should not be done during pregnancy, especially during the first pregnancy. This is precisely important to be known by pregnant women to maintain a healthy and quality pregnancy. Here we try to give tips on things that should not be done during pregnancy.

Wearing High Heel Shoes The use of high heels can cause stretching of the muscles in the lumbar region. Pregnant women will more often rub pain and aches in the waist area.

This is because during pregnancy there is a change in the axis of the body, where the body will tend to lean forward, so that pregnant women try to straighten the body by stretching the waist and back muscles.

Well, if pregnant women use shoes with high heels, stretching the muscles in the waist and back area will increase, because the forward load becomes double, from the pregnancy itself and also from high heels, and this results in the waist and back getting more painful.

In addition, shoes with high heels can disrupt the body's balance, especially when the pregnancy begins to grow. This causes pregnant women to risk falling. As a result of falling, usually pregnancy and pregnant women themselves will experience trauma, and worse will be the occurrence of fetal defects or miscarriages.

Using Anti-Mosquito Medication Mosquito repellent contains active chemical substances which are included in the class of pesticides. Side effects of these chemicals include triggering nerve damage. Anti-mosquito spray even contains kerosene which can cause kidney damage in the fetus.

Mosquito repellent in the form of topical or lotion containing corrosive ingredients and can be absorbed by the skin so that it becomes toxic in the body. For this reason, the use of mosquito repellents in the form of spray, fuel, electricity, and lotions is not recommended for pregnant women. Wear mosquito nets on the bed or mosquito nets at each ventilation house to avoid mosquito bites. Pregnant women can also use eucalyptus as a mosquito repellent.

 Passing the Ugly Journey Many questions have been asked to us about whether or not a pregnant woman can ride a motorbike or car. Many assume that a pregnant woman may not ride a motorcycle or car, because it can interfere with the health of the pregnancy.

However, actually those who should not do this are driving motorized vehicles through bad roads, because this can give shock to the pregnancy itself. Shocks that often traumatize pregnancy. In addition to the shock when passing a bad road is to make the back muscles, waist, abdomen and thighs stretch so that pregnant women easily experience fatigue.

Reduce the speed if you pass a bad road or better find another route with a better road. In addition, to drive a car, it is better for pregnant women with a pregnancy of 7 months and above not to drive a car, it is feared that an increasingly large stomach makes driving a car steer disturbed, and driving a car becomes unsafe.

Consuming drugs without a doctor's instructions Drugs consumed by pregnant women can enter the placenta and fetal circulation. Some types of drugs can even be secreted through breast milk so that the levels in the circulation of the baby's body are almost the same as levels in the mother's blood which in some situations will endanger the baby. Some types of medication may be taken during pregnancy or breastfeeding because they are proven safe, both for pregnant women and fetuses.

However, several other types of drugs that are harmful can interfere with the health of pregnant women and the fetus. And we believe, not all pregnant women know which drugs are safe and which are not. Therefore, each type of drug or herbal medicine that will be consumed, it is better to consult with your doctor first, do not just believe in "people say".

Diet During Pregnancy Dieting during pregnancy will endanger pregnant women and the fetus. Diet during pregnancy will cause a deficiency of vitamins, minerals, and other substances that are very necessary during pregnancy. What's the diet for? after all, if you are pregnant your stomach will continue to grow, so there is no use at all during the pregnancy diet. Types of Consumption at Risk for Pregnancy To find out what kind of consumption of food or drinks can have an adverse effect on pregnancy, please read our article about

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