Tips for Caring for Mother and Third Trimester Fetus

Wanna Tips for Caring for Mother and Third Trimester Fetus

Development of Mother and Fetus Trimester Mothers have physical and hormonal changes in the third trimester. Mothers experience peak pregnancy hormone production namely HCG, this is what causes mothers to experience many changes.

Changes experienced by pregnant women include changes in facial skin firmer and smoother despite not doing facial care. Mothers experience the production of fluid vaginal fluid and the breasts of pregnant women are firmer to prepare breastfeeding babies. Even pregnant women experience softening of the uterine wall to plant blastocytes.

This process eventually results in blockages in the cervical canal and causes the mother to contract even though this condition is normal in pregnant women. While the fetus in the third trimester experiences a process of perfect growth and development which is ready before the day of birth.

Considering the importance of the last trimester of pregnancy, in this article we will help you to provide information about fetal and maternal development in the third trimester besides proper care for the third trimester mother and fetus so that it is more prepared for labor. Here are tips on caring for the third trimester of pregnancy for the mother and fetus:

Development and growth of the mother and third trimester fetus Before knowing the right treatment for pregnant women in the third trimester you should first know the development and growth of the fetus in the third trimester. In the third trimester, fetal development is more directed at the ability of the nerves and brain that are more sensitive to the response around.

Interesting fetal development in the third trimester is when the fetus can open its eyes. When the nervous system of the fetal brain begins to function, the fetus can respond to the surrounding light. Even the fetus feels the light that hits his eyes and will turn around to avoid it. You can try it by directing the flashlight to your womb.

The next fetal development is being able to rest during the day because the mother's body that continues to move makes the fetus swing in the amniotic fluid in the uterus, making the fetus comfortable resting during the day and at night more actively moving. The development of the fetus in the third trimester is no less important, namely when the fetus can regulate the temperature where the optimal brain capacity in regulating body temperature will prevent the fetus from cold and even a layer of fat that will help the fetus feel warm until labor.

Even the development shown by the fetus in the third trimester of pregnancy is when the fetal development is very important, namely the 5 senses it has. The fetus can see, move with the finger touching the uterus, feel the amniotic fluid, hear and also smell the smell of amniotic fluid. While changes in third trimester pregnant women are increasingly visible.

The size of the fetus that is getting bigger makes the mother uncomfortable even the mother experiences some conditions that make it tired. One of them is an enlarged stomach where the size of the uterus reaches the edge of the bottom of the rib cage so that the enlargement of the abdomen will cause the belly of the pregnant woman to stand out. Furthermore, the condition of the mother in the third trimester is experiencing swelling where the body stores and produces fluid during pregnancy so that some body parts such as the heel, feet and face experience swelling.

 Pregnant women are encouraged to consume lots of water and elevate their feet when resting. The next thing is increased sweating experienced by pregnant women in the third trimester. Increased perspiration is experienced due to increased body metabolism in pregnant women. Even some other changes such as changes in skin color and changes in hair and nails occur due to hormonal changes. After labor will return to normal so that the mother does not need to worry.

Care for Mother and Fetus in the Third Trimester As described above that the mother and fetus experience changes in the third trimester. Changes in the fetus that are associated with the growth process are increasingly perfect while in pregnant women associated with physical changes and mental preparation ahead of labor day.

 So it is important for pregnant women entering the third trimester to carry out pregnancy care. The following are some of the treatments that can be done for the mother and fetus in the third trimester:

1. Drinking Water and High Fiber Foods Entering the third trimester of pregnancy pregnant women are often faced with digestive problems such as constipation. Increasing the hormone progesterone will cause relaxation of the muscles so that the intestines in pregnant women are less efficient.

 In addition, the size of the uterus is increasingly enlarged and suppresses the stomach which causes pregnant women in the third trimester to experience constipation. This condition can be prevented by drinking enough water every day, drinking 6-8 glasses per day. Besides being pregnant, it is also highly recommended to consume high-fiber foods such as fruits and vegetables.

2. Mild exercise Pregnancy conditions that are getting bigger often make complaints in the form of swelling. Although it is very common where venous circulation and increased venous pressure are impaired. The disorder is caused by an enlarged uterine pressure.

Pregnant women are advised to exercise lightly so that it can facilitate blood circulation. Mild exercise can be a relaxing walk in the morning or doing light movements to relax the body before resting. The mother can use the position to the side when lying down, using a support or corset so that it loosens the pelvic vein. Also avoid using tight clothing.

3. Avoid foods that contain gas Heart burn conditions and also bloating often occur in pregnant women. Heartburn or burning sensation in the abdomen occurs when the contents of the gastric acid in the lower esophagus turn so that they experience a burning sensation in the esophagus.

While flatulence can occur when pregnant women enter the second trimester and experience the third peak of the third trimester. This condition is caused by an increase in progesterone in smooth muscle relaxation and suppression of the uterus in the large intestine. The way you can do is to avoid gas-containing foods.

Gas-containing foods like tape, durian and others will aggravate bloating and heartburn. Also avoid fatty foods and contain lots of sharp spices, as well as fried foods. 4. Husband's Touch To Overcome Complaints Mother and fetus care that is often forgotten is the touch of the husband.

Do you know that a husband's touch can reduce complaints? Pregnant women often experience complaints such as headaches, aches, insomnia and anxiety. With the role of the husband who is always listening, accompanying the expectant mother is expected to get the spirit and sense of security until before the delivery takes place.

The touch that the husband gives can be elusan, gentle massage and a hug that calms pregnant women. The touch given by the husband besides will have a positive effect on the mother will also provide benefits to the fetus. The fetus can record and feel especially entering the third trimester of pregnancy. This is what will make the fetus develop optimally.

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